PRIVATE YOGA
Bachelorette Parties, One on One Sessions, Music Venues, Outdoor Yoga, You name it!
1:1 YOGA SESSIONS
Personalized live sessions in-person
Receive a personalized yoga class that meets all your needs. Focus on flexibility, stress management, target muscle groups, or all the above.
PRIVATEÂ GROUP YOGA
Yoga, with friends.
Alex offers private group yoga for your needs! She loves teaching in or out of the studio. Hit us up for your bachelorette party, music festival, ladies weekend, wellness retreat, corporate wind-down, or any other ideas you have circling your mind.
CALM COACHING
Learn how to integrate mind-body tools into your life to alleviate stress and feel more at ease
Work directly with Alex to help reach your physical and mindfulness goals. Meeting in the comfort of your home, Alex guides you through meditations and helps you evaluate your thought patterns with gentle guidance and love to help you feel more resilient to life's stressors.
During each hour-long session, Alex may incorporate gentle yoga, restorative breathwork, guided meditation, to help you create new neural pathways for a freer life. Finish each session with a clear mind, and an inspiring goal to work towards.
Contact Alex to Book
508-274-3913
Pricing
$100 for 1:1
$150 for 2 people & $25 for each additional person