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This course has started, but you can book the remaining sessions.

Beginner Yoga Series

For stress reduction & building your personal practice

Started Jun 16
80 US dollars
Masjah Studios

Available spots


Service Description

This is for anyone who has or has not experienced yoga that wants to use yoga as a tool for stress reduction and physical strengthening. We will keep it fun, relaxing, and find the right amount of challenge for each individual. Take a piece of each practice home with you to build your at-home practice. We will learn alignment techniques that help your practice stay sustainable for a lifetime. Chair accommodations are provided if getting up from the floor is inaccessible.


Upcoming Sessions


Cancellation Policy

Early Bird pricing available until June 1, 2025. Then price is $20/session or $80 for all 4 It is non-refundable one week before course begins


Contact Details

  • Masjah Studios, Massachusetts 137, Harwich, MA, USA

    5082743913

    alex.sequin@gmail.com


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