Beginner Yoga Series
For stress reduction & building your personal practice
Available spots
Service Description
This is for anyone who has or has not experienced yoga that wants to use yoga as a tool for stress reduction and physical strengthening. We will keep it fun, relaxing, and find the right amount of challenge for each individual. Take a piece of each practice home with you to build your at-home practice. We will learn alignment techniques that help your practice stay sustainable for a lifetime. Chair accommodations are provided if getting up from the floor is inaccessible.
Upcoming Sessions
Cancellation Policy
Early Bird pricing available until June 1, 2025. Then price is $20/session or $80 for all 4 It is non-refundable one week before course begins
Contact Details
Masjah Studios, Massachusetts 137, Harwich, MA, USA
5082743913
alex.sequin@gmail.com