Join Alex for Gentle Yoga at Serenity

In this hour-long class, Alex will guide you through a series of mobilizing movements that help to bring more freedom to your body. We will move slowly with intention and end with an extended savasana serenaded by singing bowls.

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All experience levels are welcome, and modifications will be offered. The goal is to relax, let loose, and have fun.

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Please bring a yoga mat & water